About My Therapeutic Approach

I’m a Person-Centred Counsellor who offers a safe, compassionate space for individuals who’ve experienced difficult or overwhelming events, helping them begin to heal with care, dignity, and emotional understanding. 

I offer a calm, caring space where we can begin to make sense of what’s happening for you. Whether the feelings are clear or hard to name, we’ll work gently together to understand whatever you're exploring and what you need.

If you're curious about how therapy might support you, I invite you to reach out for a free 15-minute introductory call.

 By Starting with a Free Intro Chat I offer a safe and compassionate space for emotional healing, self-discovery, and personal growth. 

My approach is grounded in empathy, authenticity, and respect, where you, the client, are always at the heart of the work.

I have specialist training in supporting people who’ve experienced traumatic situations, including childhood neglect, sexual abuse, and loss. I also work with adults facing challenges such as low self-confidence, self-esteem concerns, anxiety, and depression.

Whatever you’re carrying, I offer a welcoming environment where you’re free to explore your thoughts, emotions, and experiences without judgment. You set the pace, and together, we’ll gently begin to unravel patterns, reconnect with your inner strength, and work towards the change that feels most meaningful to you.

This is a place where healing begins through genuine connection, and where being truly heard can lead to profound transformation. I believe in the power of conversation and connection to help you unlock your potential and foster well-being.